Water | 74.04g |
Energy | 129.0kcal |
Energy | 539.0kJ |
Protein | 19.68g |
Total lipid (fat) | 4.97g |
Ash | 2.4g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 215.0mg |
Iron, Fe | 0.64mg |
Magnesium, Mg | 30.0mg |
Phosphorus, P | 337.0mg |
Potassium, K | 344.0mg |
Sodium, Na | 403.0mg |
Zinc, Zn | 0.76mg |
Copper, Cu | 0.069mg |
Manganese, Mn | 0.024mg |
Selenium, Se | 33.2??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.023mg |
Riboflavin | 0.186mg |
Niacin | 6.536mg |
Pantothenic acid | 0.55mg |
Vitamin B-6 | 0.3mg |
Folate, total | 15.0??g |
Folic acid | 0.0??g |
Folate, food | 15.0??g |
Folate, DFE | 15.0??g |
Choline, total | 87.8mg |
Vitamin B-12 | 4.4??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 17.0??g |
Retinol | 17.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 57.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.64mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin D (D2 + D3) | 13.7??g |
Vitamin D3 (cholecalciferol) | 13.7??g |
Vitamin D | 547.0IU |
Vitamin K (phylloquinone) | 0.5??g |
Fatty acids, total saturated | 0.862g |
4:0 | 0.004g |
6:0 | 0.0g |
8:0 | 0.001g |
10:0 | 0.008g |
12:0 | 0.003g |
14:0 | 0.177g |
15:0 | 0.024g |
16:0 | 0.518g |
17:0 | 0.015g |
18:0 | 0.1g |
20:0 | 0.007g |
22:0 | 0.003g |
24:0 | 0.001g |
Fatty acids, total monounsaturated | 1.205g |
14:1 | 0.002g |
15:1 | 0.0g |
16:1 undifferentiated | 0.143g |
16:1 c | 0.136g |
16:1 t | 0.007g |
17:1 | 0.01g |
18:1 undifferentiated | 0.547g |
18:1 c | 0.538g |
18:1 t | 0.009g |
20:1 | 0.44g |
22:1 undifferentiated | 0.053g |
22:1 c | 0.052g |
22:1 t | 0.001g |
24:1 c | 0.009g |
Fatty acids, total polyunsaturated | 1.42g |
18:2 undifferentiated | 0.091g |
18:2 n-6 c,c | 0.076g |
18:2 CLAs | 0.005g |
18:2 t not further defined | 0.01g |
18:3 undifferentiated | 0.052g |
18:3 n-3 c,c,c (ALA) | 0.048g |
18:3 n-6 c,c,c | 0.004g |
18:4 | 0.143g |
20:2 n-6 c,c | 0.015g |
20:3 undifferentiated | 0.013g |
20:3 n-3 | 0.008g |
20:3 n-6 | 0.006g |
20:4 undifferentiated | 0.021g |
20:5 n-3 (EPA) | 0.323g |
22:4 | 0.003g |
22:5 n-3 (DPA) | 0.086g |
22:6 n-3 (DHA) | 0.669g |
Fatty acids, total trans | 0.026g |
Fatty acids, total trans-monoenoic | 0.017g |
Fatty acids, total trans-polyenoic | 0.01g |
Cholesterol | 55.0mg |
Tryptophan | 0.212g |
Threonine | 1.023g |
Isoleucine | 0.916g |
Leucine | 1.5g |
Lysine | 1.689g |
Methionine | 0.554g |
Cystine | 0.152g |
Phenylalanine | 0.811g |
Tyrosine | 0.712g |
Valine | 1.056g |
Arginine | 1.236g |
Histidine | 0.521g |
Alanine | 1.255g |
Aspartic acid | 2.472g |
Glutamic acid | 2.787g |
Glycine | 1.212g |
Proline | 0.832g |
Serine | 0.869g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |